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4 Golden Rules of SUP
Techniques to keep in mind when you're ready!

When you master the basics of a sport, the more advanced moves come a lot easier. This video introduces the four Golden Rules of stand up paddling: the importance of good paddle technique, proper body position, use of your core muscles and efficient SUP board propulsion.
For more information about learning to stand up paddle board on Idaho's waters take a class from Jimmy at Idaho River Sports!

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 Idaho Paddle Boarding Center and Idaho River Sports  2002 - 2017

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