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Winter SUP Classes & SUP Yoga Announced


Presented by the West Boise Y and Idaho River Sports

Intro to Stand UP Paddleboarding 

ACA certified SUP instructors focus on proper stance, basic paddle strokes and paddle techniques. This complete workout will focus on core strength, balance and control. Paddleboards, PFDs and paddles are provided. *Green ribbon swim test required.

Sunday mornings beginning January 12, 2014
10AM - 10:55AM
$15 for members; $20 for non-member per session

Stand UP Paddleboard Yoga

Enjoy a peaceful pool as you practice yoga on the water.  Certified yoga instructors will help you focus on breathing, focus, control and flexibility while on the paddleboard. This should not be your first yoga experience. Paddleboards are provided. You must be 16 years of age or older and a *green ribbon swim test is required.

Sunday mornings beginning January 12, 2014
9AM - 9:55AM
$25 for members; $30 for non-member per session

* Green Ribbon Swim Test

For the safety of all members and guests, everyone under the age of 18 will be required to take a swim test upon each visit to the pool, and wear the appropriate colored ribbon for their swimming level. The green ribbon level is the basline level - be able to jump in 6 foot end of lap pool and swim to opposite end. 


West Family YMCA and Boise City Aquatics Center
5959 N. Discovery Way
Boise ID 83713

Call the YMCA at 208-377-9622 for information. You can also call Idaho River Sports with questions about the ACA certification, additional ACA certified instructor led classes, SUP equipment, training and accessories at 208-336-4844 or at the website below.

YMCA website: www.ymcatvidaho.org  Idaho River Sports website: www.idahoriversports.com

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Tags: YMCA  SUP yoga  Intro to SUP  ACA instruction  classes  winter  indoor 

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